Having a strong and diverse network of support and making time for fun and hobbies fosters your mind, body and soul.


Let's talk social life

Key Messages


Discover

What messages do you receive around caring for your SOUL? Listen to a variety of perspectives, from experts and peers, and consider how it relates to your experiences.ÌýÌý


Hear from an expert

How to create meaningful connections while apart

Author Priya Parker shares tools for creating meaningful connections with friends, family and coworkers during the coronavirus pandemic -- and shows how we can take advantage of gatherings that are unique to this moment of social distancing.




More perspectives

Video:Ìý

Podcast:Ìý

Podcast:Ìý

ÃÛÌÒ´«Ã½ Podcast:Ìý

ÃÛÌÒ´«Ã½ Blog:Ìý


Explore


How do you care for your SOUL? Engage in these reflective activities and behaviors to discover what works best for you.Ìý


Live


What do you need to do to care for your mind (or body, or soul) and live well? Sign up to meet with a Wellness Coach to reflect on your current wellbeing and set goals that feel achievable to you.



Let's Talk More...

We want to help you find joy in your journey, wherever you’re at. We have many resources within Center for Student Wellness and throughout campus to continue this conversation—we’re here to listen, reflect, and help you set and achieve health goals that feel intuitive, sustainable, and balanced.Ìý

Meet with a Peer Wellness Coach

Engage in a conversation about your health and wellness goals related to caring for your body - in the areas of sleep and general health, body image and exercise, and alcohol and other drugs!Ìý

Visit bc.edu/wellnesscoach to schedule your Wellness Coaching session and learn about each type of appointment, or use the links below to sign up directly through google calendar.Ìý

Quick Links